In the last 14 months I have experienced suicide by three amazing friends, and two close friends lost their mates, Suicide is the saddest possible outcome I can imagine for this valuable life we're blessed with. Suicide is preventable too.

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We must take notice and watch out for the signs of suicide and be willing to reach out and encourage others to seek the light, vs taking their own life. Nothing is so bad that it can't be healed with self love and courage. We don't get a second chance at this incredible experience, so please never give up on yourself or others who need your love. Love is free, so please give it away!

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If you or anyone you know is suffering and doesn't feel like there's a place to turn, please come to me and I will guide you away from the ledge, and show you how to harness your own strength to move toward the life you want. You've got this and I am here to remind you! Anytime you need me. All life is valuable and so is yours.

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P.S. If you have not done so, please read my previous post about depression. This is what I believe to be the most natural and accessible way out of the darkness. I believe depression is entirely preventable too. I have a lifetime of experience in my own family, witnessing poor decisions leading to sadness. I too experienced great sadness in my younger years, before I took ownership and learned that the outcome of my life is my choice. We do not to have to be a victim of our circumstance. We can choose different. We can choose better. We can choose love!

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Ommmmmm 😊